SHOULD SHE TRUST HIM AGAIN?

Q: Is a lack of trust fixable with time or should I seek therapy? A relationship I was in ended for awhile back in April, but we’re back together; only I feel numb as if I’m afraid to love him again. He left unexpectedly and came back very strongly, but I...

Feel Safe By “Safing Yourself”

UNNECESSARY FEAR Everyone feels unnecessary fear sometimes. Some people feel it almost constantly. When you feel this way, you know you are scaring yourself mentally and that you need to stop it. But stopping it can be difficult. How can you make it easier to stop?...

Making Decisions

We are all indecisive sometimes. It happens whenever there are two things we want almost equally but we can only have one of them. This topic will help you decide with confidence when you think you can’t decide. We’ll look at seven ways we get confused....

Cooperation: How?

“Cooperation #1: Why?” was about why we cooperate and how to decide whether to cooperate or compete. This topic is about how to actually do the cooperating. THE CONVERSATION We could come up with some nonverbal examples of good cooperation but most of the...

Cooperation: Why?

People who want to control us say, “All I want is for you to cooperate.” What they really mean is, “Go along with me or I’ll accuse you of not being cooperative.” Cooperation isn’t about giving up what you want. It isn’t about...
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