HIS GIRLFRIEND DOESN’T TRUST HIM Q: Hey, I have a big problem. I’ve been with this girl for three years and she was snooping in my email and found that I told an other girl “luv ya.” But the girl is one of my good friends. Now my girlfriend...
Worry is persistent, unnecessary fear and it is the second most common reason people come to therapy. Since all fear comes from thinking about the future, let’s see what we already know about your future. THINGS YOU KNOW FOR SURE ABOUT YOUR FUTURE Your Future...
If you are willing to spend some time learning about yourself here are a few easy exercises for you. After you finish each exercise read the “Self-analysis” comments that follow. (Don’t peek! You’ll ruin it.) ATTITUDES ABOUT MEN AND WOMEN Just...
We don’t get depressed in a second. We get depressed in a series of well-defined steps. You can stop depression in its tracks if you deal with each step along the way. FINDING YOUR OWN ‘DEPRESSION CYCLE’ I’ll be giving you three examples of typical depression cycles....
WHAT ARE THEY TRYING TO PROVE? Teenagers are trying to prove to themselves that they don’t need anyone. If you get in the way of this natural process, you will face big trouble. If you convince them that they do need you, they may never grow up and never...
