The best measure of emotional health is: How well do we handle the problems and opportunities we face in our daily lives? If you are extremely neurotic but you’ve found a way to survive a difficult life, you are far healthier than those who avoid such labels...
This quiz is based on ideas emphasized in other topics. Some questions are harder than they appear at first glance. Sometimes more than one answer is technically correct, but one answer is always best. The best answers are listed at the bottom. Click on the topic the...
Almost all emotional problems indicate a lack of self-love. (Only a few very rare problems which are caused entirely by physical disease can be excluded.) DO YOU LOVE YOURSELF? I’m going to be giving you a lot of examples of how self-love works. Remember as you...
MY KNOWLEDGE AND INTEREST I’m not an expert on addictions but I do know a lot about how people change. And overcoming addiction is one of the biggest changes anyone can make. So here are the beliefs and methods I find most helpful for people who are licking...
PROBLEMS WITH NATURAL SCARE Natural scare only occurs when we are face to face with a real threat to our existence (a high speed auto coming toward us, threats with a weapon, etc.). Almost No Problems At All: Natural fear causes almost no psychological problems at all...
