How Does Abuse Happen?

As I write this, our country is rightly embarrassed and understandably shocked after learning about prisoner abuse and other atrocities committed by us, and against us, during war. As a therapist, I know that abuse doesn’t occur only in war. I hear nearly every...

Healing From Sexual Abuse: A Strategy

n all topics related to childhood sexual abuse, please understand that by using female pronouns I am definitely not saying that all abuse happens to girls. It happens about twice as often to girls, but abuse is abuse and it’s horrible in any form. If you are...

Handling Criticism

Criticism can be good for us, if it is wanted. But handling unwanted criticism is a burden in all our lives. A PERSONAL STORY I want to tell you about the least successful therapy I’ve ever done. A few years ago a woman was referred to me by her doctor. When I...

Guidelines For Emotional Health

I found it a very interesting exercise to try to come up with a list of the most important suggestions I could possibly make and have them fit nicely into this relatively small space. The list is arranged in order of importance. If you don’t follow all of these...
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