HelpYourselfTherapy
Home

search engine by freefind

SELF-Therapy
For People Who ENJOY Learning About Themselves!

EVERYONE:
Personal
Growth Topics

TONY'S BASICS:
A Guide
to Feelings

COUPLES:
Analyze Your
Relationship


Why This Site Exists

WHY THIS WEB SITE?

About 30 years ago John, a coworker, suggested that I attend a workshop in Chicago "to learn about myself." The idea was frightening to me back then, so I made some quick excuses.

John didn't buy any of my excuses. He just looked straight at me - or was it through me - and said: "Don't be afraid to grow, Tony."

I attended that workshop to show I wasn't scared - and I have been all but obsessed by all the powerful methods of therapy, self-therapy, self-help, and self-care ever since.

Because of John I have acquired, collected, used in my practice, and used on myself a massive amount of information about how we can help ourselves psychologically.

I never would have learned any of this without my coworker's gutsy statement to me that day..... but I don't even remember his last name.

In a way I'm working on these pages to pay John back for his kindness - through you.

So, please, look me in straight in the cyber-eye right now and let me suggest to you powerfully and sincerely: "Don't be afraid to grow!"

 

Please Tell Your Friends About This Site.

Send Me Your
Comments
on this Page

Enjoy Your Changes!

Everything here is designed to help you do just that!



Tony Schirtzinger, Therapist (Milwaukee, WI) 

Return to Home   Return to Top

HelpYourselfTherapy Home

 

 

© 1994–2026 Tony Schirtzinger. All rights reserved.