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SELF-Therapy For People Who ENJOY Learning About Themselves!

Finding The Best Topics

DIFFERENT STROKES

Visitors come to this site for vastly different reasons.

There are now so many topics here
that deciding which ones to read can be difficult.

This page is meant to make your task easier.

DON'T TAKE THIS TOO SERIOUSLY!

This page contains some very short and potentially misleading choices
you can use to "diagnose" yourself.

This page is NOT meant to be of any value as a diagnostic tool.
(Getting a diagnosis from a therapist is a much more complicated matter.)

WHICH DESCRIPTION FITS YOU BEST TODAY?

Read everything in the following table closely.
Find the series of statements which come closest
to matching your interests today.
Click on your choice in the right column.

FIND THE TOPICS THAT INTEREST YOU MOST

WHAT I WANT TODAY...	WHAT I USUALLY FEEL...	WHAT I USUALLY THINK...	YOUR CHOICE
I want self knowledge.	I feel OK or even better.	I think I'm a good and valuable person.	I'M CURIOUS ABOUT MYSELF
I want theoretical knowledge.	I feel a mix of feelings, but today I'm mostly just curious.	I think clearly - but maybe sometimes I think too much.	I'M CURIOUS ABOUT MY MENTAL HEALTH KNOWLEDGE
I want to Increase or refresh my knowledge base.	I feel a mix of feelings - hopefully healthy!	I think I'm competent and willing to learn.	I'M A THERAPIST OR OTHER HELPING PROFESSIONAL
I want to get started.	I feel anything but self-hate!	I think anything but violence!	I WANT TO IMPROVE AND I AM WILLING TO WORK ON MYSELF FOR A WHILE
I want to feel happier and more energetic.	I feel "blah," guilty, sad or stuck In anger.	I think I'm not OK and most other people are.	I MAY BE DEPRESSED
I want to feel safe.	I feel scared or worried.	I think life is pretty scary.	I AM OFTEN SCARED OR ANXIOUS
I want to feel happier.	I feel deep sadness about who I am.	I think there's something wrong with me.	I OFTEN FEEL ASHAMED
I want to feel hopeful.	I feel overwhelmed or lost among others.	I think I don't matter and other people don't matter much either.	I OFTEN FEEL FUTILE OR HOPELESS
I want to learn about child abuse.	I feel curious, or, if I was abused, a mix of extreme feelings.	I think that I am vulnerable and I might get overwhelmed.	I WANT TO LEARN ABOUT CHILD ABUSE
I want to learn about addictions.	I feel concerned about my addiction (or someone else's).	I think things are or could quickly become chaotic.	I WANT TO LEARN ABOUT ADDICTIONS
I want to learn to get along better with a loved one.	I feel angry, sad or scared about my relationship.	I think I don't know enough about good love relationships.	I WANT HELP WITH A LOVE RELATIONSHIP
I want to be accepted or to get along better with others.	I feel Irritated and misunderstood.	I think I don't know enough about getting along with people.	I WANT HELP SOCIALLY, WITH ALL RELATIONSHIPS
I want my family to get along, and my children to prosper.	I feel worried about my family.	I think I don't know what to do about my children or my family.	I WANT HELP WITH CHILDREN OR WITH FAMILY PROBLEMS
I want to be more successful at work.	I feel concerned about how I'm doing.	I think things could go a lot better in my work.	I WANT HELP ABOUT EMPLOYMENT PROBLEMS

ALL TOPICS - ALPHABETICALLY