WHAT THEY ARE The concept of “boundaries” relates to our sense of self. At birth and for a long while after, a baby has no real sense of who they are. When we see a baby in their mother’s arms, we see two people – the child and the mother. But...
“Some things are white and right. Some things are black and wrong. There is nothing in between.” It amazes me that so many of us actually try to live our complex adult lives by such ridiculous dictums. A MILLION KINDS OF BIGOTRY Racism is only one form of...
What every eight-year-old should know and most adults have never been taught about the emotions that run our lives. ABOUT GUILT Since guilt is not a natural, necessary emotion, it blocks and wastes our energy. GUILT IS A COVER-UP FOR ANGER WHICH LEAVES US FEELING SAD....
What every eight-year-old should know and most adults have never been taught about the emotions that run our lives. THE NATURAL, REAL FEELINGS Feelings that start in our senses are natural responses to the real world. When we notice real anger, or sadness, or scare,...
What every eight-year-old should know and most adults have never been taught about the emotions that run our lives. INTRODUCTION This topic explains what your feelings are, how to use them to help yourself, and how to overcome the ones that get in your way. This...
