SELF-LOVE VS. SELF-ABUSE

Q: I just bookmarked your site. It’s wonderful. I had an amazing experience in finding it. I woke up this morning and decided to start loving myself (after 35 years of self-abuse). As a part of this, I decided to go look into the mirror and say aloud to myself...

HE SAYS SHE’S A BIGOT

  Q: I was accused me of being a bigot. I have been supporting him through some tough times – I have been upset & pressured- and he said last night that “helping a black child” doesn’t make me good & that I was a bigot. For the...

LIVES WITH AN ALCOHOLIC

Q: I have been living with an alcoholic for 5 years now, he is not physically abusive, but he is verbally when he is drinking. His parents have refused to help him or talk with him about his problem. They always tell me I don’t know how to advise you or help...

SHE’S A PERFECTIONIST

  Q: I suffer from Perfectionism. Seeing a therapist will cause me great anxiety. I don’t feel comfortable talking face to face to a stranger about my problem, and I don’t want to admit to anyone face to face that I have a problem. A: You make seeing...

TALKS TO HIMSELF

Q: I talk to myself out-loud. I do not talk loud, I just whisper or mumble to myself when pondering a problem or issue. My wife thinks that I have mental problems and this is a symptom. What do you think? A: The good news is that this doesn’t prove you have...
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